The first step is always the hardest. But you’re here. You’ve done it.
Get accessible and personalized mental healthcare from the comfort of your home.
Here To Help You Thrive
Finding help when you’re struggling or in crisis is difficult. The fact that you made it here is evidence of your strength and ability to heal.
MTM Therapy provides personalized virtual therapy for individuals living in Washington state. We specialize in anxiety, depression, trauma, relationships, and eating disorders.
Meet Alison Mariella Désir
Licensed Mental Health Counselor Associate (MC.61577906)
Alison Mariella Désir is a mental health counselor with a deep interest in the connection between physical and mental health. Her own personal journey with depression and finding running as a helpful coping mechanism sparked a curiosity in her that ultimately led her to become a therapist.
Alison specializes in supporting individuals dealing with depression, anxiety, eating disorders, and trauma, with a particular interest in race-based trauma. Beyond her therapeutic practice, she is an accomplished author, the host of a PBS show, and a globally recognized advocate for racial equity in all spaces.
Alison holds BA in History, an MA in Latin American and Caribbean Regional Studies, and an EdM in Counseling Psychology, all from Columbia University. Alison resides outside Seattle with her family.